13, October 2016

Sailing On

October 2016 Picture a ship that has sails, anchors, and a cannon. Those sails are your buttons that keep you going. The anchors are the buttons that slow you down or stop you. The body of ship are the buttons you are unsure about or would like to work on. The cannon represents all ofRead More …

13, October 2016

Tug Of War

  When you are in a dispute with someone what is happening? Both of you are pulling at the rope trying to win. But who is in the middle? Your child? A loved one? School? Work? All of these come into play when at Tug of war. Whomever or whatever is in the middle isRead More …

23, September 2016

Yoga Saved My Life

September 2016 Frustrations and challenges are daily battles but how they are managed is key. I have had the chance to mourn, cope, and recover. I thank God for yoga because I had just about hit rock bottom, ready to end it all. Over the past year I have dealt with heartbreak, betrayal, death, andRead More …

22, August 2016

Oh, No She Didn’t

August 2016 Mothers, thank you so much for bringing life into this world and taking on the challenge. We don’t get enough credit for all of the hats we have to wear. Doctor, therapist, coach, chef, stylist, barber, handy woman, chauffeur, etc. Each and everyone of you are greatly appreciated flaws and all. But thereRead More …

22, August 2016

Does Successful Co-Parenting Really Exist?

August 2016 What type of co-parent are you? Sometimes it is unfortunate that I am the disciplinarian because it makes me out to be the “bad guy”. My child Payton knows that I don’t play the disrespect game. He also knows that I am a “good guy” and incredibly fun to be around. Payton isRead More …

22, August 2016

But You Love that Hoe

August 2016 Family events are very entertaining. Although each culture celebrates for different reasons we all have one thing in common, have a good time! I attended an event today where there was food, laughter, drinks, and of course confusion. I am usually very quick to defend myself when I feel threatened but I haveRead More …

20, August 2016

Insomnia

August 2016 3:16 am. I want to sleep but my brain has other plans. I could be doing homework instead but I chose not to. I can tackle that madness later. Speaking of homework, how many of you are in college? What is it like for you? Because I feel like my occupation is “student.”Read More …

20, August 2016

Cheers to New Beginnings

August 2016 This is an important quote from Haas, someone that I have known for years. Obviously for the sake of privacy I will be using fictitious names; the events I share will of course remain unchanged and true. So back to what I was saying… “Cheers to new beginnings” is a quote from someoneRead More …